Team Ann-Therese Helgesson

Ann-Therese Helgesson
Of Ann-Therese Helgesson
On the The 2014 Mongol Derby

90 km in a ugly hot day

This message Will follow in english. Mkt ridning denna veckan, 3 turer tillsammans med Mony på araberna och Sivan o Sigrid. Toppade med 9 mil igår runt sämsholm, Lilian hade styrt upp detta. Jag red hennes tre hästar 3 mil vardera, först tillsammans med Carina på Razzen 3 mil sedan följde Tove med i 6 mil på Pawo. Underbar dag, varmt, fick bra tips, hade en skavsårskris efter 4,5 mil, trosområdet, jobbigt med svettandet. Kortade lästen ett endaste hål, 2 cm så var allt toppen. Olika hästar resulterade i att jag känner mig helt fräsch idag, inte ont. Drack för lite dock fick i mig 5-6 liter totalt, kissade en gång. Väldigt svår o farlig balansgång. Jag inhandlade lite mer vätskeersättning imorse. Yesterday i Did My last endurance traininy before the race, 90km in approx 9 hours. The weather was around 30 degres Celsius. I felt ok, drank 5-6 liters, should have been more. Over and out:)

Ann-Therese Helgesson
Of Ann-Therese Helgesson
On the The 2014 Mongol Derby

rest, eat and ride in warm weather

Yesterday i went for a shorter ride, 17 km. It is so warm in Sweden now and i realize that i have to drink a Lot of water, much morr then i expected. Tomorrow i Will ride 90 km, in tvister weather:) That Will be My last Long ride before the derby, great. I have to drive My beloved dog and cat Next week to were then Will stay during the race...and actually i Think i Will go for a ride ar that Place to. Now up for a morning Walk. Heja heja. Jag börjar känna mig stark nu:)

Ann-Therese Helgesson
Of Ann-Therese Helgesson
On the The 2014 Mongol Derby

Yeeej, vacation starts tomorrow

Tomorrow is the big day when my vacation starts, 5 weeks of fun:) I also hope that i will become very calm, probably around 4 ish.

Lot of challenges, to blog in english:) Let´s hope some words is understandable. Google translate was not very helpful.

See ya soon mongolia and all the wild horses big kiss on you

Ann-Therese

The hobby rider is me, i work as a fashion designer for the swedish company Ginatricot, i design lingerie and swimwear. For the last 18 months i have spent all time outside office on a horse somewhere :) Always in company with my dog Bosse.

I love this project and soon i will be in the middle of it.